Cookies, sugar, commercially prepared, regular (includes vanilla)

per 100 gram

Water4.8g
Energy478.0kcal
Energy2000.0kJ
Protein5.1g
Total lipid (fat)21.1g
Ash1.2g
Carbohydrate, by difference67.9g
Fiber, total dietary0.8g
Sugars, total37.7g
Calcium, Ca21.0mg
Iron, Fe2.14mg
Magnesium, Mg12.0mg
Phosphorus, P80.0mg
Potassium, K63.0mg
Sodium, Na298.0mg
Zinc, Zn0.43mg
Copper, Cu0.073mg
Manganese, Mn0.01mg
Selenium, Se2.1??g
Vitamin C, total ascorbic acid0.1mg
Thiamin0.233mg
Riboflavin0.214mg
Niacin2.691mg
Pantothenic acid0.237mg
Vitamin B-60.056mg
Folate, total53.0??g
Folic acid42.0??g
Folate, food11.0??g
Folate, DFE82.0??g
Choline, total29.3mg
Vitamin B-120.19??g
Vitamin B-12, added0.0??g
Vitamin A, RAE26.0??g
Retinol26.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU90.0IU
Lycopene0.0??g
Lutein + zeaxanthin38.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D4.0IU
Vitamin K (phylloquinone)8.6??g
Fatty acids, total saturated5.435g
4:00.001g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.104g
16:02.856g
18:02.469g
Fatty acids, total monounsaturated11.836g
16:1 undifferentiated0.03g
18:1 undifferentiated11.802g
20:10.003g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.66g
18:2 undifferentiated2.5g
18:3 undifferentiated0.13g
18:40.002g
20:4 undifferentiated0.016g
20:5 n-3 (EPA)0.008g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.005g
Cholesterol51.0mg
Tryptophan0.07g
Threonine0.179g
Isoleucine0.23g
Leucine0.39g
Lysine0.256g
Methionine0.11g
Cystine0.104g
Phenylalanine0.25g
Tyrosine0.175g
Valine0.263g
Arginine0.221g
Histidine0.112g
Alanine0.19g
Aspartic acid0.31g
Glutamic acid1.355g
Glycine0.164g
Proline0.469g
Serine0.298g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg